Sunaina Rekhi is an International Yoga Teacher, Feel Good Advocate and a Fitat40 Mother of a Teen. The Optimistic, Feel Good Digital Content she creates with her Travels, Yoga and Storytelling is much-needed sunshine, a smile in the po-face of cynicism.
She is the First Indian Woman who guided the globe for Yoga at The United Nations, New York for International Yoga Day Celebrations. She made 5000 spiritual world leaders jump off their seats and join her in practise to free their mind and release trapped emotions.
Dedicated to helping people lead a Feel Good life, she believes that to achieve one's optimal level of health and happiness, the body, mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.
Born in Germany, raised in South Africa, and studied in London she brings a global view in both her teaching style and in accessibility. Bringing a resonant, relevant voice that speaks directly to your heart, Sunaina offers wellness workshops and transformational retreats globally. She uses innovative methods to bring Feel Good Wellness to Modern Day Living.
Popular Internet Sensation with more than 2,50,000 across digital channels, she has worked with some of the biggest lifestyle brands in the country like Apple, Starbucks, Google, Puma, Aditya Birla, Porshe.. She is featured on several OTT & DTH platforms like Hotstar, Tata Sky, D2H, Dish TV - where you can watch her very own shows.
Training thousands of people across the globe, she has helped her students gain mastery of releasing trapped emotions from their body and heal stress, anxiety and trauma through their body.